/instinct-import <file-or-url> [options]

# Import from local file
/instinct-import team-instincts.yaml

# Import from URL
/instinct-import https://github.com/org/repo/instincts.yaml

# Preview without importing
/instinct-import team-instincts.yaml --dry-run

# Import to global scope with force
/instinct-import team-instincts.yaml --scope global --force

📥 Importing instincts from: team-instincts.yaml
================================================

Found 12 instincts to import.

Analyzing conflicts...

## New Instincts (8)
These will be added:
  ✓ use-zod-validation (confidence: 0.7)
  ✓ prefer-named-exports (confidence: 0.65)
  ✓ test-async-functions (confidence: 0.8)
  ...

## Duplicate Instincts (3)
Already have similar instincts:
  ⚠️ prefer-functional-style
     Local: 0.8 confidence, 12 observations
     Import: 0.7 confidence
     → Keep local (higher confidence)

  ⚠️ test-first-workflow
     Local: 0.75 confidence
     Import: 0.9 confidence
     → Update to import (higher confidence)

Import 8 new, update 1?

source: inherited
scope: project
imported_from: "team-instincts.yaml"
project_id: "a1b2c3d4e5f6"