The MPADQ (Music Performance Anxiety Diagnostic Questionnaire) is the official online companion to Take Charge of Your Performance Anxiety: A Personalized Approach to Conquering Stage Fright by Dr. Heather Nicole Winter. Musicians enter a license key from their book purchase to unlock a personalized, scored assessment that reveals how performance anxiety affects them — and guides them to the chapters of the book that matter most to their situation.Documentation Index
Fetch the complete documentation index at: https://mintlify.com/ijmeisner/einerlei/llms.txt
Use this file to discover all available pages before exploring further.
Get Your Access Key
Learn how to obtain and use your license key to unlock the questionnaire.
Take the Quiz
Step-by-step walkthrough of the full questionnaire experience.
Understand Your Scores
How your results are calculated and what each score category means.
Admin Dashboard
Manage keys, edit questions, export data, and configure the platform.
How It Works
Purchase the book
Buy Take Charge of Your Performance Anxiety in print, ebook, or audiobook format from Einerlei Publishing. Your unique 10-character access key is included in the book insert or emailed to you after purchase.
Enter your key
Visit performanceanxietyquestionnaire.com and enter your key on the home page. Each key unlocks exactly one quiz attempt.
Complete the questionnaire
Work through the 15-question demographic section and 157-question Likert-scale assessment in a single sitting — most people finish in about 30 minutes.
What the MPADQ Measures
The questionnaire scores musicians across two major dimensions of performance anxiety:Symptomatology
Physical, cognitive, and behavioral symptoms you experience before and during performance.
Contributing Factors
21 sub-categories of personal, psychological, and situational factors that influence anxiety levels.
Your individual responses are kept confidential. Aggregated, anonymized data may be used for statistical research on performance anxiety prevalence and symptomatology.