Documentation Index
Fetch the complete documentation index at: https://mintlify.com/tldrwtf/pokedo/llms.txt
Use this file to discover all available pages before exploring further.
Wellbeing logging is woven into PokeDo’s game mechanics. Each metric you track applies real bonuses to your Pokémon gameplay: good sleep improves catch rates, meditation boosts Psychic and Fairy encounters, hydration unlocks Water-type bonuses, and a positive mood increases your Pokémon’s happiness. All subcommands are also available as top-level shortcuts for fast logging.
pokedo wellbeing <subcommand> [OPTIONS]
mood
Log your current mood on a 1–5 scale.
pokedo wellbeing mood <level> [OPTIONS]
# shortcut:
pokedo mood <level> [OPTIONS]
Arguments
| Argument | Description |
|---|
level | Integer 1–5 (1 = very low, 2 = low, 3 = neutral, 4 = good, 5 = great) |
Flags
| Flag | Short | Default | Description |
|---|
--note | -n | null | Optional text note |
--energy | -e | null | Energy level 1–5 |
Gameplay effect
Good moods (4–5) increase all your active Pokémon’s happiness. Low moods (1–2) reduce it slightly.
Examples
pokedo mood 4 --note "Feeling productive"
pokedo mood 5 --energy 5
pokedo wellbeing mood 3
exercise
Log an exercise session. Exercise type determines which Pokémon types you are more likely to encounter.
pokedo wellbeing exercise <type> [OPTIONS]
# shortcut:
pokedo exercise <type> [OPTIONS]
Arguments
| Argument | Description |
|---|
type | Exercise type (see table below) |
Flags
| Flag | Short | Default | Description |
|---|
--duration | -d | required | Duration in minutes |
--intensity | -i | 3 | Intensity on a 1–5 scale (min: 1, max: 5) |
--note | -n | null | Optional text note |
Exercise types and type affinities
| Value | Boosted Pokémon types |
|---|
cardio | Fire, Flying |
strength | Fighting, Rock |
yoga | Psychic, Fairy |
swimming | Water, Ice |
cycling | Electric, Steel |
walking | Normal, Grass |
running | Fire, Fighting |
sports | Fighting, Normal |
hiking | Rock, Ground |
dancing | Fairy, Normal |
other | Normal |
Examples
pokedo exercise cardio --duration 30 --intensity 4
pokedo exercise running --duration 45 --intensity 3 --note "Morning run"
pokedo wellbeing exercise swimming --duration 60
sleep
Log last night’s sleep. Well-rested trainers get a catch rate bonus; being tired reduces it.
pokedo wellbeing sleep <hours> [OPTIONS]
# shortcut:
pokedo sleep <hours> [OPTIONS]
Arguments
| Argument | Description |
|---|
hours | Hours of sleep (decimal accepted, e.g. 7.5) |
Flags
| Flag | Short | Default | Description |
|---|
--quality | -q | 3 | Sleep quality 1–5 (min: 1, max: 5) |
--note | -n | null | Optional text note |
Examples
pokedo sleep 8 --quality 5
pokedo sleep 7.5 --quality 4 --note "Great sleep"
pokedo wellbeing sleep 6 --quality 2
water
Log water intake. Reaching 8 glasses activates the Water-type Pokémon encounter bonus.
pokedo wellbeing water [OPTIONS]
# shortcut:
pokedo water [OPTIONS]
Flags
| Flag | Short | Default | Description |
|---|
--glasses | -g | 1 | Number of 8 oz glasses consumed |
--note | -n | null | Optional text note |
Examples
pokedo water
pokedo water --glasses 3
pokedo wellbeing water --glasses 8
meditate
Log a meditation session. Longer sessions unlock a Psychic and Fairy type encounter bonus.
pokedo wellbeing meditate <minutes> [OPTIONS]
# shortcut:
pokedo meditate <minutes> [OPTIONS]
Arguments
| Argument | Description |
|---|
minutes | Minutes meditated |
Flags
| Flag | Short | Default | Description |
|---|
--note | -n | null | Optional text note |
Examples
pokedo meditate 15
pokedo meditate 30 --note "Deep focus session"
pokedo wellbeing meditate 10
journal
Write a journal entry with optional gratitude items. Gratitude entries apply a friendship evolution bonus to your Pokémon.
pokedo wellbeing journal <content> [OPTIONS]
Flags
| Flag | Short | Default | Description |
|---|
--gratitude | -g | null | Comma-separated gratitude items |
Examples
pokedo wellbeing journal "Good day overall"
pokedo wellbeing journal "Made progress on project" --gratitude "sunshine,coffee,good health"
today
Show a summary of all wellbeing metrics logged today.
The summary table shows mood, exercise sessions and total minutes, sleep, hydration, and meditation status for the current date.
Example