The Resource Hub is PsycheIT’s curated library of mental health content designed specifically for the challenges college students face. Rather than leaving students to navigate the overwhelming landscape of online mental health information alone, PsycheIT’s team has hand-picked videos and long-form articles across topics like anxiety, depression, sleep, meditation, and resilience — all verified for quality and relevance. Whether you want a five-minute explainer video before a big exam or an in-depth article on supporting a friend with depression, everything is organized and accessible in one place.Documentation Index
Fetch the complete documentation index at: https://mintlify.com/Nandini-13/PsycheIT/llms.txt
Use this file to discover all available pages before exploring further.
Resource Types
The hub is divided into two content tabs:- Videos — Short to medium-length YouTube-embedded educational videos (3–11 minutes) covering high-impact mental health topics relevant to student life.
- Articles & Blogs — Written long-form content organized by category, covering evidence-based strategies for depression awareness, relationships, mindfulness, anxiety, and self-care. Each article is accessible as a full-page read via its own route (
/blogs/:id).
All resources in the hub are curated by mental health professionals. New content is reviewed before being added to ensure it meets standards for accuracy, sensitivity, and relevance to the Indian college student experience.
Navigating the Hub
Navigate to the resource hub
Go to
/resources in your browser after logging in. The page opens with the Videos tab active by default.Select Videos or Articles & Blogs
Click the Videos tab to browse the video library or switch to Articles & Blogs to read written content. The page updates instantly — no full reload required.
Browse and open a resource
Scroll through the grid of cards. Each video card displays the title, a short description, and the video duration. Each article card shows the category badge, title, excerpt, and estimated read time. Click Read More on any article card to open the full article, or play any video directly in its embedded player.
Videos
The video library currently features four curated YouTube videos embedded directly in the page:| Title | Duration | Topic |
|---|---|---|
| How To STOP Letting Social Anxiety Control You | 6:24 | Social anxiety, coping strategies |
| 10 Habits That Boost Your Emotional Well-being | 10:39 | Emotional wellness, daily habits |
| Exam Stress: A Serious Mental Health Concern | 11:06 | Exam anxiety, parental pressure, all-nighters |
| Mental Health Wellness Tips | 3:37 | General wellness, gratitude, physical health |
Articles & Blogs
The articles library contains nine long-form blog posts spread across four categories. Each post is accessible in full via its dedicated route (/blogs/:id) and includes a header, structured sections, and a key takeaway.
| Category | Articles |
|---|---|
| Self-Care | 10 Signs You Might Be Struggling with Depression or Stress · Building Resilience: Strategies for Mental Toughness |
| Relationships | Supporting a Friend with Depression — Early Support · Supporting a Friend with Depression — Staying the Course · Supporting a Friend with Depression — Everyday Ways to Help |
| Mindfulness | How Meditation Helps Your Mind and Body · Different Types of Meditation and How to Start · Using Meditation to Build Long-Term Mental Strength |
| Anxiety | Understanding Anxiety: Symptoms and Coping Strategies |
Articles range from 5 to 8 minutes of reading time. The excerpt shown on each card gives a summary of the key message; click Read More to access the complete article with all sections, examples, and practical tips.